Soya is So Good for You Too

  

 Soya is quite simply a Superfood

 

Soya daily, have you had your daily dose?

Soya benefits all. Soya is not just for vegetarians & vegans

So, enjoy the joy of Soya every day

 

· Soya is indeed  Nature’s own Magic Super Bean, with its numerous health benefits and unique versatility

 

· Soya is rich in high quality protein (approximately 38 to 40% - one of the few plants with protein of equal quality to animal protein sources, such as dairy, eggs or meat)

 

· Soya is a great source of isoflavones – a type of phytochemical (plant chemical) associated with various health-promoting attributes of soya

· Soya may help to reduce the risk of certain cancers such as breast, prostate and colon cancers

· Soya is a good source of lecithin - a natural blend of phospholipids, important in brain and nerve function

· Soya is rich in vitamin E - a powerful antioxidant that protects cells from damage

· Soya has naturally low Glycaemic Index (GI), this helps to stabilize blood sugar at healthy levels - helping to keep you full for longer!

· Soya has relatively low carbohydrate (low carb), keeping you full for longer

· Soya is a rich source of good fats and is very low in saturated fats

· Soya is a good source of omega-3 fatty acids

· Soya may help relieve menopausal hot flushes

· Soya is rich in vitamins and minerals

· Soya promotes optimum health

· Soya is high in dietary fibre

· Soya benefits bone health

· Soya reduces  cholesterol

· Soya is cholesterol-free

· Soya is lactose-free

· Soya is gluten-free

· Soya is dairy-free      

Observation studies suggest that in countries where people consume soya foods regularly, certain diseases such as heart disease, prostate cancer and breast cancer are significantly less common than the prevalence of such diseases in the western world, where there is significantly less consumption of soya foods.

 

Additionally, in Japan where soya is traditionally consumed daily, it is known that women of menopausal age report much less hot flushes than women in other parts of the world where soya features significantly less in the daily diet.

 

Fun Fast Filling Fantastic Foods

Soya is very highly versatile, making it so easy to include it in your daily diet and benefit from the wealth of health benefits that this magic bean has to offer.

 

Kemsoy foods redefine soya versatility by bringing you a unique range of creative, wheat-free, dairy-free, lactose-free, preservatives-free, additives-free, no added sugar, no added salt, naturally low GI Soya Superfoods; in the form of breakfast clusters, easy cook blends and recipes for quick, easy, nutritious, delightfully delicious dishes that keep you full for longer!